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How to Make Diabetes Care a Habit.May 11, 2011 by Scott B. Comments Off |
Creating a good habit such as exercise or check your blood sugar is extremely difficult. However if you learn the secret it doesn’t have to be. I learned this first hand this challenge when I started my treadmill regiment every morning. I would start the habit do it for a week or so and stop because other things got in the way. Then I learned the secret to forming new habits from a podcast.... [Read more]
