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How to Make Diabetes Care a Habit.May 11, 2011 by Scott B. Comments Off |
Creating a good habit such as exercise or check your blood sugar is extremely difficult. However if you learn the secret it doesn’t have to be. I learned this first hand this challenge when I started my treadmill regiment every morning. I would start the habit do it for a week or so and stop because other things got in the way. Then I learned the secret to forming new habits from a podcast.... [Read more]
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Diabetes and Constipation how to fix it with Sunflower KernelsJanuary 19, 2011 by Scott B. Comments Off |
Like many people I have had to battle constipation as I got older. This is something that can be painful and make you think something else is wrong. The causes for diabetes constipation can be many from simply poor diet, stress, blockage or actual damage to the intestines and nerves. Well don’t go jumping to the conclusion that the worst case scenario is the cause typically it’s... [Read more]
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How do you fix high morning blood sugar glucose levels?December 21, 2010 by Scott B. Comments Off |
For me my morning blood sugar levels were always running high around 220 or so. That is a bad way to start the morning. If you were thinking about breakfast, well think again. It was gonna take about 1-2 hours for the Humalog to reduce my sugars to where they should be. By that time might as well wait till lunch to eat my first meal of the day. However as many dietitians will tell you breakfast... [Read more]
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Symptoms of Low Blood Sugar Glucose LevelsDecember 21, 2010 by Scott B. Comments Off |
What is low blood sugar glucose level? Low blood sugar is defined as the blood glucose level being lower then 75mg/dl. In low blood sugar your body has nearly exhausted its supply of blood glucose. Low blood glucose is most common in diabetic being treated with insulin. Typically this will occur as a result of too much insulin compared to the amount of carbohydrates and exercise. As a whole low... [Read more]
